The benefits of pepita seed are long. High in heart healthy magnesium, Pepita seeds are rich in healthy fats, antioxidants and fibres, may provide benefits for heart and liver health. Pepita seeds may help improve insulin regulation and help prevent diabetic complications by decreasing oxidative stress. Pepita seeds are a rich source of zinc (one ounce contains more than 2 mg of this beneficial mineral). Zinc is important to your body in many ways, including immunity, cell growth and division, sleep, mood, your senses of taste and smell, eye and skin health, insulin regulation. When combined with other herbs, pepita seeds act as a flush for parasites.
Another all-round good guy to have on the shelf,
If you are wanting greater quantities, please just ask.